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For years, grapeseed extract, which is available via liquid, tablets, or capsules, has been well-established and applauded for its antioxidant activity. It has potent health benefits, including lowering LDL (bad) cholesterol and reducing symptoms of poor circulation in the leg veins.
Studies are confirming that regular consumption of grapeseed extract has anticancer effects and seems to halt cancer cell growth.
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Things to consider
Proceed with caution if you take blood thinners or blood pressure medications, or if you’re about to go in for surgery.
It may reduce iron absorption.
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